Beata Staszewski's Blog (4)

FREE discussion about women in LE - Monday, 18 Mar 2013, 1800 hours - Chicago, IL

Please join Dr. Karen Koch, retired LEO and licensed clinical psychologist, for a discussion entitled "Women Warriors: Female Officers in Law Enforcement".  This presentation will be held at the CPD Education and Training Division on Monday, 18 Mar 13 at 1800 hours.  To RSVP, please email Lenny Asuncion at  More information can be found by clicking the link below.  Hope to see you there!…


Added by Beata Staszewski on March 16, 2013 at 8:11pm — No Comments

Oslo Norway Active Shooter/Bombing Presentation - 16 Oct 12

On Tuesday, October 16th, 2012, the Illinois Tactical Officers Association, in conjunction with the Cook County Dept. of Homeland Security and Emergency Management, hosted personnel who responded to the bombing/active shooter incidents in Oslo, Norway and Utoya Island on 22 July 2011.  Attendees were comprised of members of many different branches of Illinois law enforcement.  Members of the National Guard were also in attendance, as well as police officers from other…


Added by Beata Staszewski on October 16, 2012 at 9:06pm — 1 Comment

Workouts and Tunnel Vision

So, I was on the treadmill today, thinking about that extra 1/4 mile, 1/2 mile, mile that we all try to push for, getting that endurance level up.  I'm no workout guru, but with G8/NATO just ahead, it's past time to make sure we are doing all we can to prepare ourselves.

In any case, the whole endurance thing was going through my head, I thought, this is great, but only somewhat realistic of what might happen.  As a result, I started to change it up some.  I would speed up, then stop…


Added by Beata Staszewski on February 8, 2012 at 10:31am — 1 Comment

Black Friday Deal at!


This year's Black Friday Sale is 20% off your online purchase! Enter the code "BLACK-2011" on Friday, November 25th to receive huge discounts on all apparel, holsters, magazine pouches, and more. This code is active for one day only so set those reminders for Friday…


Added by Beata Staszewski on November 18, 2011 at 12:02pm — No Comments


GREAT Women's Tac Pants!


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