http://www.policeone.com/health-fitness/articles/4206598-Functional-fitness-for-female-officers/

VERY proud of our initial newsletter. For some reason, pregnant cops continues to be a perplexing issue for some police agencies:

http://www.policeone.com/law-enforcement-newsletter/P1-Women-Officers-eNews-February-15-2011

Although he is most famous for shaking his bum on ABC’s Dancing with the Stars; J. R. Martinez is much more than a dancer. He spoke at the Aria Hotel in Las Vegas on Feb. 21.; I was honored to hear his story firsthand. As the entire audience hung on his every word, J.R. laughed and joked about the deepest darkest times in his life and how helping others helped to save…

For those of us that have Iphones I was just recently advised of an app called Field Contact. It cost 4.99 but it is well worth the cost. With this app you can enter contact information plus photo and stop location right on your phone and it is password protected. Ive had it for a couple weeks and so far found it useful. Hope this helps

Our friends over at Bolo Report recently posted this article about the dangers of repeated chambering of the same bullet(s).  If you routinely unload and reload a firearm, as most cops do, this is good information to have.

Have you dry fired today?

Kim

Hi everyone!  My name is Jo Donner and I'm a Deputy with Milwaukee County.  On February 6th, 48 of my brothers and sisters were laid off!  This has been a political battle that has been going on for a couple of months, but rather that get into everything that is wrong with that, I'm here to ask for your help. 

I'd first like to tell you about those deputies who have been laid off.  They have a minimum of 8 years on the job, most with 10 and 11.  They are NOT new hires, but rather…

So, I was on the treadmill today, thinking about that extra 1/4 mile, 1/2 mile, mile that we all try to push for, getting that endurance level up.  I'm no workout guru, but with G8/NATO just ahead, it's past time to make sure we are doing all we can to prepare ourselves.

In any case, the whole endurance thing was going through my head, I thought, this is great, but only somewhat realistic of what might happen.  As a result, I started to change it up some.  I would speed up, then stop…

I admit it; I had a prejudice - a prejudice against running shoes. I only wore Nike. I had previously tried all other brands: Adidas, New Balance, Saucony - you name it, I had owned it at one point. For the longest time, Nike was the most comfortable and best choice for my super sweaty “grandma” feet (no offense against grandmas – I love grandmas).

 

Then…

QUESTION: How many WTA members on here carry any medical equipment on their duty belt or body armor, such as an IFAK (individual first aid kit), or even just a tourniquet when out in the field?

Hello WTA members,

As a board certified physician in Emergency Medicine with a growing interest in Tactical Medicine, I would like to get an idea of how many of you can initiate self care in the field if needed?

I recently completed a two week course in tactical medicine given by…